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Fit & sizing

Width fittings, explained properly

D, E, EE, EEEE, 6E. The letters look like a system and behave like a rumour. Here is what they actually mean, why they differ between brands, and how to work out which one is yours.

The letters are not a standard

There is no legal or industry-wide definition of a shoe width fitting in the UK. Each manufacturer sets its own last widths and labels them however it likes. That is why you can be a comfortable EEEE in one brand and swimming in another's, and it is why buying by letter alone is guesswork.

What is consistent is the direction of travel: each step up the alphabet adds girth at the ball of the foot, roughly 5–8 mm per fitting depending on the maker. What varies is where the extra room goes, and whether depth increases with it. A brand that adds width without depth produces a shoe that is wide and still uncomfortable.

What our fittings add

FittingUK letterApprox. added girth vs standardTypical use
StandardF / GHigh-street trainers
WideEE+6 mmFeet that find standard trainers tight but wearable
Extra wideEEEE (4E)+14 mmBunions, forefoot spread, custom orthotics
Ultra wide6E+22 mmOedema, lymphoedema, bandaging, variable swelling

Figures are indicative girth increases at the ball of the foot on a UK 7. Width fittings are not standardised across the industry — one brand's EEEE is another's 4E, and neither is a legal definition. Always fit by girth measurement, not by letter.

Girth is the measurement that matters

Length gets all the attention and decides very little about comfort. The measurement that decides whether a shoe fits is girth — the circumference around the widest part of your foot, across the ball, measured standing with weight through the foot.

Take a tape measure round the widest part of the foot, over the joints at the base of the big toe and the little toe. Do it at the end of the day, standing, both feet, and write down the larger figure. The home measuring guide walks through it with a printable gauge.

Signs you are in the wrong fitting

The shoe leaves a red line across the top of the foot. Your little toe or the joint below it burns after twenty minutes. The upper bulges over the sole at the sides — that means the foot is wider than the platform underneath it. You have bought a size up to get width, and now the heel slips. Or you take your shoes off the moment you get home, every day, without thinking about it.

Any one of those means go a fitting wider, not a size longer.

Width and depth are different things

A foot can be wide and shallow, or narrow and deep. Bunions need width. Clawed or hammer toes need depth. Swelling needs both, plus instep volume. Orthotics need depth specifically. When a shoe is described only as wide, ask what happened to the toe box height — depth is the quieter half of fit and the more common cause of nail and knuckle damage.

Between two fittings? Go wider

Feet swell through the day, in hot weather, on long days on your feet and with age. A shoe that is slightly generous can be tightened by the straps. A shoe that is slightly tight cannot be made bigger, and the pressure it creates is the thing that damages skin. With adjustable straps the cost of going a fitting wider is close to zero.

Common questions

What is the difference between EEEE and 6E?
Roughly 8 mm of additional girth at the ball of the foot, plus extra instep depth. EEEE suits bunions, forefoot spread and orthotics; 6E is for swelling, bandaging and feet that change size through the day.
Is EE the same as a wide fit?
Broadly yes — EE is what most UK brands call wide, about one fitting above a standard trainer. But because fittings are not standardised, always check against a girth measurement.
What is 4E?
Another name for EEEE. The two are used interchangeably, with 4E more common in American sizing and EEEE more common in the UK.
How do I measure my foot girth?
Stand with your weight on the foot and run a tape measure around the widest part, over the ball joints. Measure at the end of the day and use the larger foot.
Do you make anything wider than 6E?
No. Above 6E you are generally into prescribed or bespoke footwear supplied through an NHS orthotics service.

Where to go next

One trainer, three fittings, sixty days to get it right

The Everyday is £89 in EE, EEEE and 6E on every size from UK 3 to 13. Free UK delivery, and if the width is wrong we post the replacement before the first pair comes back.

Shop The Everyday — £89